Zaccharie LETUFFE 5000m row
5,000
Meters
16:58.5
Time
1:41.8
Pace
404
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 28 |
| Stroke Count | 481 |
| Drag Factor | 126 |
October 21, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.5 | 5,000 | 1:41.8 | 331 | 1440 | 28 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 29 |
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 27 |
| 1:43.1 | 1,500 | 1:43.1 | 319 | 1399 | 27 |
| 1:43.1 | 2,000 | 1:43.1 | 319 | 1399 | 27 |
| 1:43.4 | 2,500 | 1:43.4 | 317 | 1389 | 27 |
| 1:43.2 | 3,000 | 1:43.2 | 318 | 1395 | 28 |
| 1:42.5 | 3,500 | 1:42.5 | 325 | 1418 | 28 |
| 1:42.5 | 4,000 | 1:42.5 | 325 | 1418 | 29 |
| 1:41.1 | 4,500 | 1:41.1 | 339 | 1465 | 28 |
| 1:36.9 | 5,000 | 1:36.9 | 385 | 1623 | 33 |
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Workout Graph
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