Zaccharie LETUFFE 9000m row
9,000
Meters
33:04.7
Time
1:50.2
Pace
651
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 131 |
November 25, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.7 | 9,000 | 1:50.2 | 261 | 1180 | 651 | 20 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 37 | 21 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 36 | 21 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1169 | 36 | 21 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1162 | 36 | 20 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1163 | 36 | 20 |
| 1:51.2 | 3,000 | 1:51.2 | 255 | 1165 | 36 | 20 |
| 1:51.0 | 3,500 | 1:51.0 | 256 | 1167 | 36 | 21 |
| 1:51.2 | 4,000 | 1:51.2 | 255 | 1165 | 36 | 20 |
| 1:51.1 | 4,500 | 1:51.1 | 255 | 1166 | 36 | 21 |
| 1:49.6 | 5,000 | 1:49.6 | 266 | 1182 | 36 | 20 |
| 1:50.7 | 5,500 | 1:50.7 | 258 | 1170 | 36 | 21 |
| 1:51.8 | 6,000 | 1:51.8 | 250 | 1159 | 36 | 20 |
| 1:50.5 | 6,500 | 1:50.5 | 259 | 1172 | 36 | 20 |
| 1:49.6 | 7,000 | 1:49.6 | 266 | 1182 | 36 | 21 |
| 1:49.7 | 7,500 | 1:49.7 | 265 | 1181 | 36 | 20 |
| 1:49.8 | 8,000 | 1:49.8 | 264 | 1180 | 36 | 21 |
| 1:48.9 | 8,500 | 1:48.9 | 271 | 1223 | 37 | 20 |
| 1:47.6 | 9,000 | 1:47.6 | 281 | 1237 | 37 | 21 |
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Workout Graph
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