Zaccharie LETUFFE 10x2:00/0:10r row
5,495
Meters
6:00.0
Time
0:32.7
Pace
445
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,693 |
| Overall Time | 7:40.0 |
| Average Watts | 9958 |
|---|---|
| Calories Per Hour | 34569 |
| Stroke Rate | 72 |
| Stroke Count | 430 |
| Drag Factor | 0 |
December 23, 2025 09:39:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 5,495 | 0:32.7 | 9958 | 34569 | 72 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 21 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 23 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 21 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 22 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 21 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 22 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 21 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 23 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 21 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 0 | |
| r198 |
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Workout Graph
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