Zaccharie LETUFFE 7x750m/2:00r row
5,250
Meters
17:07.3
Time
1:37.8
Pace
449
Calories
182
Heart Rate
| Rest Distance | 1,756 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,006 |
| Overall Time | 31:07.3 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 31 |
| Stroke Count | 532 |
| Drag Factor | 137 |
March 02, 2026 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.3 | 5,250 | 1:37.8 | 374 | 1586 | 31 | 182 |
| 2:28.7 | 750 | 1:39.1 | 359 | 1536 | 30 | 178 |
| 2:24.5 | 750 | 1:36.3 | 392 | 1647 | 33 | 183 |
| 2:28.6 | 750 | 1:39.0 | 360 | 1538 | 30 | 184 |
| 2:25.3 | 750 | 1:36.8 | 385 | 1625 | 33 | 189 |
| 2:28.0 | 750 | 1:38.6 | 364 | 1554 | 30 | 188 |
| 2:25.3 | 750 | 1:36.8 | 385 | 1625 | 32 | 185 |
| 2:26.9 | 750 | 1:37.9 | 373 | 1582 | 30 | 173 |
| r1,756 |
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Workout Graph
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