Zaccharie LETUFFE v10:00/5:00r...4 row
11,687
Meters
40:00.0
Time
1:42.6
Pace
941
Calories
| Rest Distance | 2,099 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,786 |
| Overall Time | 1:04:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 129 |
April 16, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,687 | 1:42.6 | 323 | 1412 | 24 | |
| 10:00.0 | 2,868 | 1:44.6 | 306 | 1352 | 23 | |
| r: 5:00 | 697 | |||||
| 10:00.0 | 2,961 | 1:41.3 | 337 | 1458 | 25 | |
| r: 7:00 | 859 | |||||
| 10:00.0 | 2,868 | 1:44.6 | 306 | 1352 | 23 | |
| r: 5:00 | 519 | |||||
| 10:00.0 | 2,990 | 1:40.3 | 347 | 1492 | 27 | |
| r: 7:00 | 24 | |||||
| r2,099 |
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Workout Graph
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