Zaccharie LETUFFE v10:00/5:00r...5 row
11,721
Meters
40:00.0
Time
1:42.3
Pace
1192
Calories
131
Heart Rate
| Rest Distance | 2,114 |
|---|---|
| Rest Time | 31:00.0 |
| Overall Distance | 13,835 |
| Overall Time | 1:11:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1788 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 131 |
April 30, 2026 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 11,721 | 1:42.3 | 326 | 1788 | 24 | 131 | |
| 10:00.0 | 2,883 | 1:44.0 | 311 | 1368 | 22 | 179 | |
| r: 5:00 | 574 | ||||||
| 10:00.0 | 2,977 | 1:40.7 | 342 | 1476 | 25 | 196 | |
| r: 7:00 | 907 | ||||||
| 10:00.0 | 2,885 | 1:43.9 | 311 | 1368 | 23 | 150 | |
| r: 5:00 | 602 | ||||||
| 10:00.0 | 2,976 | 1:40.8 | 342 | 1470 | 27 | 0 | |
| r: 7:00 | 31 | ||||||
| 10:00.0 | 2,976 | 1:40.8 | 342 | 1470 | 0 | 0 | |
| r2,114 |
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Workout Graph
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