Zaccharie LETUFFE 4:00 row
1,165
Meters
4:00.0
Time
1:43.0
Pace
93
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 107 |
December 19, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,165 | 1:43.0 | 320 | 1402 | 93 | 29 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | 33 |
| 2:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | 30 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 27 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 26 |
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Aviron Sétois - Challenge Noël indoor