Zaccharie LETUFFE 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 109 |
December 19, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 122 | 17 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 17 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 16 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 16 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 17 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 |
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Echauffement