Zaccharie LETUFFE 15:00 row
3,215
Meters
15:00.0
Time
2:19.9
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 107 |
January 14, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,215 | 2:19.9 | 128 | 739 | 182 | 16 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 36 | 17 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 16 |
| 9:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 16 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 16 |
| 15:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 16 |
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Echauffement