Zaccharie LETUFFE 20:00 row
4,839
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 330 |
| Drag Factor | 108 |
January 12, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 924 | 308 | 17 |
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 18 |
| 8:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 17 |
| 12:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 17 |
| 16:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 16 |
| 20:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 16 |
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Workout Graph
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B1 - Série 1