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Zaccharie LETUFFE 20:00 row

4,865

Meters

20:00.0

Time

2:03.3

Pace

314

Calories

Average Watts187
Calories Per Hour942
Stroke Rate18

January 17, 2021 19:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

B1 - Série 1

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,865 2:03.3 187 942 314 18
0:40.0 148 2:15.1 142 810 9 16
1:20.0 161 2:04.2 183 900 10 18
2:00.0 161 2:04.2 183 900 10 18
2:40.0 162 2:03.4 186 900 10 20
3:20.0 161 2:04.2 183 900 10 18
4:00.0 161 2:04.2 183 900 10 18
4:40.0 161 2:04.2 183 900 10 18
5:20.0 176 1:53.6 239 1080 12 21
6:00.0 167 1:59.7 204 990 11 21
6:40.0 157 2:07.3 169 900 10 18
7:20.0 159 2:05.7 176 900 10 18
8:00.0 161 2:04.2 183 900 10 19
8:40.0 158 2:06.5 173 900 10 18
9:20.0 157 2:07.3 169 900 10 18
10:00.0 161 2:04.2 183 900 10 16
10:40.0 177 1:52.9 243 1170 13 23
11:20.0 159 2:05.7 176 900 10 18
12:00.0 163 2:02.6 189 990 11 18
12:40.0 162 2:03.4 186 900 10 18
13:20.0 161 2:04.2 183 900 10 18
14:00.0 161 2:04.2 183 900 10 18
14:40.0 161 2:04.2 183 900 10 18
15:20.0 171 1:56.9 219 1080 12 19
16:00.0 177 1:52.9 243 1170 13 21
16:40.0 161 2:04.2 183 900 10 18
17:20.0 160 2:05.0 179 900 10 18
18:00.0 161 2:04.2 183 900 10 18
18:40.0 159 2:05.7 176 900 10 18
19:20.0 161 2:04.2 183 900 10 19
20:00.0 159 2:05.7 176 900 10 17

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Workout Graph

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