Zaccharie LETUFFE 15:00 row
3,520
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 127 |
February 28, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,520 | 2:07.8 | 168 | 868 | 217 | 20 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 19 |
| 6:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 19 |
| 9:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 19 |
| 12:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 21 |
| 15:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 20 |
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Echauffement