Zaccharie LETUFFE 5700m row
5,700
Meters
21:40.9
Time
1:54.1
Pace
395
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 128 |
March 09, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.9 | 5,700 | 1:54.1 | 236 | 1110 | 395 | 25 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 34 | 24 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 36 | 25 |
| 1:52.6 | 1,500 | 1:52.6 | 245 | 1143 | 35 | 26 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 35 | 24 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1102 | 35 | 24 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1073 | 34 | 24 |
| 1:55.2 | 3,500 | 1:55.2 | 229 | 1087 | 34 | 24 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1079 | 34 | 24 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 34 | 24 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1073 | 34 | 23 |
| 1:56.3 | 5,500 | 1:56.3 | 222 | 1065 | 34 | 24 |
| 0:40.2 | 5,700 | 1:40.5 | 345 | 1486 | 16 | 28 |
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Canal du Midi - Etape 1