Zaccharie LETUFFE 15:00 row
3,220
Meters
15:00.0
Time
2:19.7
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 123 |
March 14, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 744 | 186 | 18 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 16 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 18 |
| 9:00.0 | 599 | 2:30.2 | 103 | 680 | 34 | 16 |
| 12:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 21 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 21 |
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Echauffement