Zaccharie LETUFFE 15:00 row
2,870
Meters
15:00.0
Time
2:36.7
Pace
152
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 129 |
March 28, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,870 | 2:36.7 | 91 | 608 | 152 | 17 |
| 3:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 16 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 16 |
| 9:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 15 |
| 12:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 18 |
| 15:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 |
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Echauffement