Zaccharie LETUFFE 15:00 row
3,484
Meters
15:00.0
Time
2:09.1
Pace
214
Calories
178
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 128 |
August 09, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,484 | 2:09.1 | 162 | 856 | 214 | 16 | 178 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 15 | 163 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 14 | 173 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 15 | 180 |
| 12:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 17 | 186 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 20 | 191 |
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Workout Graph
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