Zaccharie LETUFFE 15:00 row
3,584
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 124 |
December 20, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,584 | 2:05.5 | 177 | 900 | 225 | 19 |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 18 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 18 |
| 9:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 19 |
| 12:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 20 |
| 15:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 20 |
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Workout Graph
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