Zaccharie LETUFFE 20:00 row
4,621
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 119 |
December 03, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 282 | 17 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 15 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 16 |
| 12:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 17 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 18 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 19 |
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Workout Graph
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