Zaccharie LETUFFE 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 122 |
January 26, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 864 | 144 | 18 | 162 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 17 | 156 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 16 | 150 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 17 | 166 |
| 8:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 19 | 170 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 19 | 171 |
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Workout Graph
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