Zaccharie LETUFFE 5:00 row
1,071
Meters
5:00.0
Time
2:20.0
Pace
62
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 123 |
February 16, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 19 | 154 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 18 | 142 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 19 | 151 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 19 | 155 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 20 | 158 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 | 164 |
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Workout Graph
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