Zaccharie LETUFFE 5000m row
5,000
Meters
18:40.9
Time
1:52.0
Pace
356
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 17 |
| Stroke Count | 331 |
| Drag Factor | 127 |
May 25, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.9 | 5,000 | 1:52.0 | 249 | 1143 | 356 | 17 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 19 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 35 | 17 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 17 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 17 |
| 1:53.7 | 2,500 | 1:53.7 | 238 | 1108 | 35 | 17 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1117 | 35 | 18 |
| 1:51.8 | 3,500 | 1:51.8 | 250 | 1159 | 36 | 18 |
| 1:51.2 | 4,000 | 1:51.2 | 255 | 1165 | 36 | 18 |
| 1:49.5 | 4,500 | 1:49.5 | 267 | 1216 | 37 | 18 |
| 1:47.3 | 5,000 | 1:47.3 | 283 | 1241 | 37 | 18 |
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Workout Graph
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