Zaccharie LETUFFE 8000m row
8,000
Meters
30:52.4
Time
1:55.7
Pace
544
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 154 |
October 18, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.4 | 8,000 | 1:55.7 | 226 | 1057 | 544 | 17 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 34 | 18 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 17 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 17 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1056 | 34 | 17 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1058 | 34 | 17 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1058 | 34 | 18 |
| 1:55.4 | 3,500 | 1:55.4 | 228 | 1060 | 34 | 19 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1058 | 34 | 17 |
| 1:55.5 | 4,500 | 1:55.5 | 227 | 1059 | 34 | 18 |
| 1:55.6 | 5,000 | 1:55.6 | 227 | 1058 | 34 | 17 |
| 1:55.9 | 5,500 | 1:55.9 | 225 | 1056 | 34 | 17 |
| 1:55.8 | 6,000 | 1:55.8 | 225 | 1056 | 34 | 18 |
| 1:55.8 | 6,500 | 1:55.8 | 225 | 1056 | 34 | 17 |
| 1:55.8 | 7,000 | 1:55.8 | 225 | 1056 | 34 | 18 |
| 1:55.7 | 7,500 | 1:55.7 | 226 | 1057 | 34 | 17 |
| 1:56.0 | 8,000 | 1:56.0 | 224 | 1055 | 34 | 18 |
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Workout Graph
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