Monica Clay 2000m row
2,000m
Meters
10:11.7
Time
2:32.9
Pace
108
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 147 |
November 18, 2020 05:31:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,000m | 2:32.9 | 98 | 636 | 22 | 143 |
| 2:05.5 | 400m | 2:36.8 | 91 | 612 | 22 | 114 |
| 1:59.6 | 800m | 2:29.5 | 105 | 660 | 23 | 141 |
| 2:02.1 | 1,200m | 2:32.6 | 98 | 638 | 23 | 156 |
| 2:04.6 | 1,600m | 2:35.7 | 93 | 618 | 23 | 150 |
| 1:59.9 | 2,000m | 2:29.8 | 104 | 657 | 23 | 156 |
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2k Row by KREW/LiveRowing