Monica Clay v1000m/r...1 row
1,000m
Meters
5:25.1
Time
2:42.5
Pace
52
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:25.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 104 |
November 24, 2020 05:11:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 23 | 125 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 23 | 157 |
| r0m |
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Workout Graph
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1000m