Monica Clay v100m/r...1 row
100m
Meters
0:26.4
Time
2:12.0
Pace
6
Calories
101
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:26.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 12 |
| Drag Factor | 104 |
November 24, 2020 05:18:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 101 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 115 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
100m