Monica Clay v100m/r...1 row
100
Meters
0:26.4
Time
2:12.0
Pace
6
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:26.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 12 |
| Drag Factor | 104 |
November 24, 2020 05:18:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 27 | 101 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 27 | 115 |
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Workout Graph
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100m