Monica Clay v1000m/r...1 row
1,000m
Meters
5:06.4
Time
2:33.2
Pace
54
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:06.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 103 |
November 25, 2020 08:16:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 24 | 142 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 24 | 156 |
| r0m |
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Workout Graph
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1000m