Monica Clay v6000m/r...1 row
6,000m
Meters
31:37.3
Time
2:38.1
Pace
320
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 31:37.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 111 |
November 27, 2020 05:05:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.3 | 6,000m | 2:38.1 | 89 | 604 | 23 | 147 |
| 31:37.3 | 6,000m | 2:38.1 | 89 | 604 | 23 | 170 |
| r0m |
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Workout Graph
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6000m