Monica Clay 2000m row
2,000m
Meters
10:09.9
Time
2:32.4
Pace
108
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 120 |
December 09, 2020 05:27:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,000m | 2:32.4 | 99 | 639 | 22 | 140 |
| 1:59.6 | 400m | 2:29.5 | 105 | 660 | 24 | 110 |
| 2:05.7 | 800m | 2:37.1 | 90 | 610 | 22 | 139 |
| 2:01.7 | 1,200m | 2:32.1 | 99 | 642 | 23 | 147 |
| 2:03.2 | 1,600m | 2:34.0 | 96 | 629 | 22 | 151 |
| 1:59.6 | 2,000m | 2:29.5 | 105 | 660 | 23 | 155 |
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2k Row by KREW/LiveRowing