Monica Clay v2000m/r...1 row
2,000m
Meters
9:49.8
Time
2:27.4
Pace
110
Calories
144
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 9:49.8 |
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 23 |
Stroke Count | 230 |
Drag Factor | 120 |
December 09, 2020 05:30:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 23 | 144 |
9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 23 | 155 |
r0m |
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Workout Graph
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2000m