Monica Clay v1000m/r...1 row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
56
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:43.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 119 |
January 04, 2021 05:30:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 26 | 148 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 26 | 164 |
| r0m |
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Workout Graph
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1000m