Monica Clay 10:06 row
1,918m
Meters
10:06.1
Time
2:38.0
Pace
100
Calories
150
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 135 |
January 24, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,918m | 2:38.0 | 89 | 605 | 22 | 150 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 138 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 159 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 155 |
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