Monica Clay 10:08 row
1,775m
Meters
10:08.6
Time
2:51.4
Pace
90
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Stroke Count | 526 |
| Drag Factor | 132 |
January 27, 2021 19:21:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,775m | 2:51.4 | 69 | 539 | 16 | 123 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 130 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 152 |
| 10:08.6 | 23m | 3:06.9 | 54 | 484 | 7 | 150 |
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