Monica Clay 2:00 row
373m
Meters
2:00.0
Time
2:40.8
Pace
16
Calories
62
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 124 |
April 09, 2021 06:50:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 23 | 62 |
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 18 | 63 |
| 0:40.0 | 56m | 2:58.5 | 61 | 511 | 21 | 48 |
| 1:00.0 | 64m | 2:36.2 | 92 | 615 | 24 | 52 |
| 1:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | 58 |
| 1:40.0 | 68m | 2:27.0 | 110 | 678 | 24 | 73 |
| 2:00.0 | 69m | 2:24.9 | 115 | 695 | 24 | 79 |
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