Monica Clay 29:29 row
5,174m
Meters
29:29.2
Time
2:50.9
Pace
264
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 113 |
January 06, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.2 | 5,174m | 2:50.9 | 70 | 541 | 22 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 29:29.2 | 830m | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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