Monica Clay 14:35 row
2,663m
Meters
14:35.5
Time
2:44.3
Pace
137
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 115 |
January 11, 2022 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.5 | 2,663m | 2:44.3 | 79 | 571 | 23 | 129 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 118 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 147 |
| 14:35.5 | 834m | 2:45.1 | 78 | 567 | 23 | 124 |
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