Monica Clay 15:07 row
2,842m
Meters
15:07.0
Time
2:39.5
Pace
148
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 129 |
January 17, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,842m | 2:39.5 | 86 | 596 | 23 | 141 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 129 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 145 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 145 |
| 15:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 148 |
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Workout Graph
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