Monica Clay 15:43 row
2,835m
Meters
15:43.1
Time
2:46.3
Pace
146
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 144 |
February 22, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.1 | 2,835m | 2:46.3 | 76 | 561 | 22 | 124 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 110 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 125 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 132 |
| 15:43.1 | 125m | 2:52.4 | 68 | 535 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.