Monica Clay 11:06 row
2,014m
Meters
11:06.8
Time
2:45.5
Pace
104
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 142 |
February 23, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,014m | 2:45.5 | 77 | 565 | 21 | 126 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 99 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 139 |
| 11:06.8 | 201m | 2:46.1 | 76 | 562 | 21 | 140 |
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