Monica Clay 11:09 row
2,012m
Meters
11:09.6
Time
2:46.4
Pace
103
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 143 |
February 24, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,012m | 2:46.4 | 76 | 561 | 22 | 136 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 90 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 158 |
| 11:09.6 | 218m | 2:39.6 | 86 | 596 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.