Monica Clay 10:46 row
2,011m
Meters
10:46.7
Time
2:40.7
Pace
104
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 143 |
February 25, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.7 | 2,011m | 2:40.7 | 84 | 589 | 22 | 129 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 99 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 146 |
| 10:46.7 | 147m | 2:38.8 | 87 | 600 | 21 | 143 |
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