Monica Clay 10:05 row
1,848m
Meters
10:05.2
Time
2:43.7
Pace
96
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 145 |
March 02, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,848m | 2:43.7 | 80 | 574 | 21 | 91 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 93 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 90 |
| 10:05.2 | 12m | 3:36.6 | 34 | 418 | 92 |
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