Monica Clay 10:05 row
1,829m
Meters
10:05.3
Time
2:45.4
Pace
94
Calories
91
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 145 |
March 03, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,829m | 2:45.4 | 77 | 565 | 21 | 91 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 90 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 92 |
| 10:05.3 | 13m | 3:23.8 | 41 | 442 | 92 |
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