Monica Clay 15:07 row
2,714m
Meters
15:07.0
Time
2:47.0
Pace
139
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 141 |
March 22, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,714m | 2:47.0 | 75 | 558 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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