Monica Clay 11:17 row
2,015m
Meters
11:17.5
Time
2:48.1
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 141 |
March 29, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 2,015m | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 11:17.5 | 234m | 2:45.5 | 77 | 565 | 21 |
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Workout Graph
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