Monica Clay 5:00 row
752m
Meters
5:00.0
Time
3:19.4
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
May 14, 2022 07:59:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 |
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