Monica Clay 5:00 row
684m
Meters
5:00.0
Time
3:39.2
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 125 |
May 16, 2022 05:24:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
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