Monica Clay 5:00 row
750m
Meters
5:00.0
Time
3:20.0
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 124 |
May 17, 2022 06:42:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 16 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 16 |
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