Monica Clay 10:00 row
1,709m
Meters
10:00.0
Time
2:55.5
Pace
84
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 124 |
May 18, 2022 05:50:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 21 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 22 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 21 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 22 |
| 8:00.0 | 348m | 2:52.4 | 68 | 535 | 22 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.