Monica Clay 5:00 row
682m
Meters
5:00.0
Time
3:39.9
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 123 |
May 25, 2022 05:54:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 26 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pick Drill - 15 Minute Workouts
erg.zone