Monica Clay 5:00 row

747m

Meters

5:00.0

Time

3:20.8

Pace

37

Calories

Average Watts43
Calories Per Hour448
Stroke Rate16
Stroke Count81
Drag Factor121

June 02, 2022 06:04:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Pause Drill - 15 Minute Workouts
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 747m 3:20.8 43 448 16
5:00.0 747m 3:20.8 43 448 16

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Workout Graph

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